A study by researchers at the University of Dublin has shown that older people benefit from resistance training and having more protein in their diet.
A new test which only requires a pinprick of blood, could find out within minutes if someone has suffered a stroke.
Before deciding to retire, it’s important to make sure that you’ve made arrangements for your money, health & wellbeing. Find out more with this guide.
It’s vital to keep warm this winter as cold-related illnesses are on the rise amongst the older generation.
With frailty becoming a growing concern for older people, a recent study believes weight training and added protein could help reverse symptoms.
100-year-old bride Norah proves that age is just a number by marrying her partner of 30 years, 74-year-old Malcolm, in their hometown of Prestatyn.