News

Older people benefit from lifting weights and eating more protein

Published January 2019

A study by researchers at the University of Dublin has shown that older people benefit from resistance training and having more protein in their diet.


New pinprick test could detect a stroke and save lives

Published January 2019

A new test which only requires a pinprick of blood, could find out within minutes if someone has suffered a stroke.


Are you prepared for retirement?

Published January 2019

Before deciding to retire, it’s important to make sure that you’ve made arrangements for your money, health & wellbeing. Find out more with this guide.


7 tips for older people to stay warm this winter

Published January 2019

It’s vital to keep warm this winter as cold-related illnesses are on the rise amongst the older generation.


Weight training and more protein beneficial for older people, says study

Published December 2018

With frailty becoming a growing concern for older people, a recent study believes weight training and added protein could help reverse symptoms.


100-year-old bride marries partner of 30 years

Published December 2018

100-year-old bride Norah proves that age is just a number by marrying her partner of 30 years, 74-year-old Malcolm, in their hometown of Prestatyn.