Are you prepared for retirement?

Published January 2019

Before deciding to retire, it’s important to make sure that you’ve made arrangements for your money, health & wellbeing. Find out more with this guide.

7 tips for older people to stay warm this winter

Published February 2019

It’s vital to keep warm this winter as cold-related illnesses are on the rise amongst the older generation.

Weight training and more protein beneficial for older people, says study

Published December 2018

With frailty becoming a growing concern for older people, a recent study believes weight training and added protein could help reverse symptoms.

100-year-old bride marries partner of 30 years

Published December 2018

100-year-old bride Norah proves that age is just a number by marrying her partner of 30 years, 74-year-old Malcolm, in their hometown of Prestatyn.

Healthy New Year’s resolutions for older people in 2019

Published December 2018

January is the perfect time to start making informed choices to improve your health and wellbeing. Find out how to do this with help from our guide!

How mindfulness can help older people

Published December 2018

Mindfulness is an effective tool in enhancing personal wellbeing, but what are the benefits of mindfulness for older people? Read our guide to find out.