Yoga has been identified as an exercise that can improve an older person’s mobility and balance, but it is still unclear if it can reduce the risk of falls in the older age group.
As suggested by News Mobility, discover six top tips for preventing loneliness by connecting with others, including joining a club and volunteering.
Looking to keep in shape at home? Read our article about how to maintain your muscles with home exercises, keeping you fit and well into older age.
As we reach older age, often our dogs approach seniority along with us. This article provides tips for how to successfully look after a dog in later life.
Read our latest article all about the top wheelchair and scooter friendly towns across the UK, perfect for a post-lockdown staycation.
Driving a car is completely different to driving a motorised scooter or wheelchair, follow these simple tips to stay safe when driving.