Coronavirus Update: Our response to COVID 19



Grandmother invents robotic bird to help older people stay active

Published May 2021

A 93-year-old grandmother has created a robotic bird that encourages older people to stay active and helps them to remember their Zimmer frame.

How to travel the world without leaving the UK

Published May 2021

Opting for a staycation this year rather than going international? You don’t have to miss out, as the UK can offer a lot of amazing experiences for all.

Advice for older drivers

Published May 2021

Do you find driving more difficult than you once used to? Read this article for some great advice to help older drivers stay positive behind the wheel.

Summer activities to enjoy with grandkids

Published May 2021

Looking for fun activities to enjoy with grandkids this summer? This article presents a handful of great suggestions for a memorable summer season.

How Pilates can improve your balance

Published April 2021

Pilates is a great way of improving balance, strength and posture. Find out how Pilates can help you and your body.

5 accessible activities to do with kids

Published April 2021

Keeping kids occupied can be a struggle. Take a look at these five accessible activities to do with kids whilst some restrictions are still in place.