Coronavirus Update: Our response to COVID 19



How Pilates can improve your balance

Published April 2021

Pilates is a great way of improving balance, strength and posture. Find out how Pilates can help you and your body.

5 accessible activities to do with kids

Published April 2021

Keeping kids occupied can be a struggle. Take a look at these five accessible activities to do with kids whilst some restrictions are still in place.

The most common scams to avoid in 2021

Published April 2021

Discover the most prominent scams in the UK in 2021 and find out some ways to protect yourself from falling victim to scams.

How to be an eco-friendly pet owner

Published April 2021

Pets can be great companions at any stage of life. This article offers tips and advice for how pet owners can become more eco-friendly.

Best resources for older people feeling lonely

Published April 2021

This guide looks at the best resources that older people can call or read if they are feeling lonely, including organisations such as MIND and lots more.

Ways to boost your productivity as a carer

Published March 2021

Being a carer and juggling lots of responsibilities during the pandemic has seen productivity slump for some. Here are 8 tips to boost your productivity.