News
Weight training and more protein beneficial for older people, says study
Published December 2018With frailty becoming a growing concern for older people, a recent study believes weight training and added protein could help reverse symptoms.
Healthy New Year’s resolutions for older people in 2019
Published December 2018January is the perfect time to start making informed choices to improve your health and wellbeing. Find out how to do this with help from our guide!
100-year-old bride marries partner of 30 years
Published December 2018100-year-old bride Norah proves that age is just a number by marrying her partner of 30 years, 74-year-old Malcolm, in their hometown of Prestatyn.
How mindfulness can help older people
Published December 2018Mindfulness is an effective tool in enhancing personal wellbeing, but what are the benefits of mindfulness for older people? Read our guide to find out.
The ultimate Christmas gift-giving guide
Published November 2018This Christmas, simplify your gift giving with help from our guide. From grandchildren to your son-in-law, discover the best things to give this season.
A guide to staying safe at Christmas
Published November 2018From keeping your tree away from the fire to storing your gifts out of sight, read our guide to staying safe at Christmas for a stress-free festive season.
